A Natural Approach to Acne Treatment

Almost everyone has suffered from acne at some point in his life. It is primarily a disorder of the sebaceous gland (glands in the skin, which secrete an oily substance) of the face, neck and back. When the sebaceous glands become clogged with the oily substance they create, the accumulation results in pimples. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents.

The exact cause of acne is unknown, but factors that contribute to this condition include heredity, oily skin and androgens. Other factors include allergies, stress, certain medications, nutritional deficiencies, liver dysfunction, exposure to industrial pollutants, cosmetics and the menstrual cycle.

In addition, the characteristics of the skin to remove some toxic waste from the body through perspiration. If the body contains more toxins than the kidneys or liver can respond effectively, the skin takes over. In fact, some doctors call the skin three stones. As toxins escape through the skin, they can disrupt the health and integrity of the skin, causing problems.

<B>Recommendations For Wellness</b>

Note: some of these recommendations may take 2-4 weeks before the results or improvements are experienced.

Use distilled white vinegar (can be diluted if too strong) in the face and affected areas. Allow this to rest for 5-10 minutes before rinsing with cold water.

Citrus lemon or other great works as a natural exfoliate, removing dead skin cells that can clog pores. As with white vinegar, apply the juice of a lemon (or desired citric juice) to the face. Let dry for about 10 minutes, then rinse with cold water. You may feel a slight sting or burn when the lemon juice is applied. If so, dilute the juice is acceptable.

Increase water consumption. The water helps eliminate toxins and help transport nutrients throughout the body.

Eat a well balanced diet to ensure adequate nutrition. Take a high quality multiple vitamin and mineral supplements to compensate for missing nutrients in foods today.

Oregon grape or echinacea can be used to stimulate the immune system and fight bacteria that cause acne.

Dandelion, burdock and red clover can help keep the liver clear of toxic overload.

Combinations of herbs such as skin Sun natures Ayurvedic detoxification, and BP-X can also be used to cleanse and detoxify the liver and reduce acne.

Large amounts of vitamin A have been used successfully in cases of severe acne. Large quantities can be toxic and should only be used when working with your health care provider.

Consider adding additional zinc to your diet. Zinc aids in tissue healing and helps prevent scarring. It is also important for the body to resist infection and inflammation.

You can remove and improve the skin, try a homeopathic remedy for acne. It can help dry pimples and prevent future outbreaks.